Reyhana sallie topless Home. The only difference is, this time I will be competing as a mom! Bring on the #grannycategory . Working on the explosiveness of my hips by testing my box jumps. E. Video. Co founder of Iconic Fitness and CrossFit Duo. Its been fooorever since I last did a power clean. Deuxhyun · Slow It Down (Instrumental) 78 views, 10 likes, 0 loves, 1 comments, 0 shares, Facebook Watch Videos from Reyhana Sallie CrossFitter & Athlete: Started the week with some heeeeavy eccentric front squats for reps! #185 Started the week with some heeeeavy eccentric front squats for š¼reps! #185 Followed by a sprint workout: FOR TIME 500m row 50 Double Unders 50 Wall | By Reyhana Sallie When traveling, its always nice to have a workout outdoors and in the park. Its high fat and protein! This is probably the hardest challenge Ive ever accepted 156 likes, 2 comments - senorita_reyhana on March 2, 2023: "When people say TIME FLIES! Believe them ļ„¹ļ„¹ļ„¹ It felt like yesterday when Jaden just sta" 55 views, 2 likes, 2 loves, 1 comments, 0 shares, Facebook Watch Videos from Reyhana Sallie CrossFitter & Athlete: Slow & steady! Thatās my approach to 55 views, 2 likes, 2 loves, 1 comments, 0 shares, Facebook Watch Videos from Reyhana Sallie CrossFitter & Athlete: Slow & steady! Thatās my approach to all my training sessions from now on. Join our top class CrossFit gym in Dubai, Marina. 15 Thrusters #65lb, 15 chest to bar pull ups. NPC NEWS ONLINE 2024 ROAD TO THE OLYMPIA ā Bodybuilding Posing Practice: Hunter Labrada, Martin Fitzwater, Jon DeLaRosa, Kristina Nicole Mendoza & Derek Lunsford December 30, 2024; 2024 IFBB Bharat Pro Show Contest Photos December 30, 2024; 2024 IFBB Olympia Weekend: Tony Doherty Interviews New Bikini 35 views, 1 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Reyhana Sallie CrossFitter & Athlete: Legless rope climbs, itās been a while Reyhana Sallie CrossFitter & Athlete · June 16, 2019 · June 16, 2019 · Enjoying the finer things for a slow morning āļø #espresso #slowmorning #happyfriday. ae/fitness_tips 70 views, 5 likes, 0 loves, 1 comments, 0 shares, Facebook Watch Videos from Reyhana Sallie CrossFitter & Athlete: Every Sunday is Front Squat day! For 70 views, 5 likes, 0 loves, 1 comments, 0 shares, Facebook Watch Videos from Reyhana Sallie CrossFitter & Athlete: Every Sunday is Front Squat day! For the past month we have been testing this Watch. #feelgood #moodlifter #snipsnip senorita_reyhana on July 20, 2024: "My mental escape āāļø Whatās yours? #justdoit #liftheavyshit #lifting #olympiclifting #raisingthebar #workout". See what Reyhana Sallie (Reyhana101) has discovered on Pinterest, the world's biggest collection of ideas. ā¢ Summer Slim Down 21 Day Challenge ā¢ Did you know we are 34 days away from celebrating Christmas?! That means we still have time to shed a couple of kilos and drop some body fat. We at Iconic Fitness are passionate about overcoming obstacles and celebrating the rewards of hard work. But now as you as your soul reunites with Dads, I find solace in knowing that you are together again, bound by an everlasting love ļø Mum, as you rest and heal, know that you are surrounded by 249 views, 18 likes, 0 loves, 6 comments, 0 shares, Facebook Watch Videos from Reyhana Sallie CrossFitter & Athlete: Practiceā¢ Practice ā¢ Practice 0 views, 10 likes, 0 loves, 3 comments, 1 shares, Facebook Watch Videos from Reyhana Sallie CrossFitter & Athlete: Looking for a fun partner workout This workout crushed my soul! There were so many times I wanted to quit and throw in the towel, but I knew I owed it to myself for being slack. Did yesterdayās workout today solo, but The National Physique Committee is the premier amateur physique organization in the world. Membership Cancellation. Watch. I have a bad This is how to practice the muscle up progressions and transitions. Reels Gymnastic Complex 2 Strict Pull ups 2 Knees to elbows 2 Strict toes to bar Each round is 1 rep. The National Physique Committee is the premier amateur physique organization in the world. Also 56 views, 8 likes, 2 loves, Facebook Video from Reyhana Sallie CrossFitter & Athlete: Bench press warm up! Been ages since I performed this drill. 1M views, 5K likes, 430 loves, 1. Death by Squat Cleans Every 2:00 complete 1 rep until failure ļø145lbs ļø150lbs ļø155lbs ļø160lbs #keeptrying #dontstop #squatcleans #deathby. Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started Standing on a picnic table in the Highlands' Willow Park, 18-year-old Nan Elpers removed her top as cameras started to roll. March 21, 2016 · When last have you incorporated a gymnastic movement into your training? When last have you tried a handstand hold against the wall? It's an awesome body weight movement that helps strengthen your shoulders, tighten your core and improves your lats. Doing what I can, while I still can @pregnancyworkout. #throwback to a decade ago! Literally 10 years ago today I did something wild and ticked it off my bucket list Good memories #wbffpro #wbffbikini 133 views, 12 likes, 0 loves, 1 comments, 0 shares, Facebook Watch Videos from Reyhana Sallie CrossFitter & Athlete: When I go on holiday the āmust and 133 views, 12 likes, 0 loves, 1 comments, 0 shares, Facebook Watch Videos from Reyhana Sallie CrossFitter & Athlete: When I go on holiday the āmust and need itemsā in my bag are my skipping rope and Watch. Excited to do it again this year marking my 10th CrossFit Open competing. You never know who you are inspiring. 3,329 Followers, 859 Following, 2,384 Posts - Reyhana Sallie (@senorita_reyhana) on Instagram: "ā¢ Founder of Iconic Fitness & CF Duo ā¢ Single mum to Jaden, Joey & Miloš¶š¼š¶š¶ ā¢ CF L1 Coach in Reyhana Sallie CrossFitter & Athlete. On the 4th 54 views, 2 likes, 1 loves, 1 comments, 0 shares, Facebook Watch Videos from Reyhana Sallie CrossFitter & Athlete: The title of this song is called DO or 54 views, 2 likes, 1 loves, 1 comments, 0 shares, Facebook Watch Videos from Reyhana Sallie CrossFitter & Athlete: The title of this song is called DO or DIE and I think I just died. 1K comments, 48K shares, Facebook Watch Videos from Nourish by Tastemade: 3 Detox Iced Teas for the Summer Save these recipes: https://taste. Had a solid week of applying the tips and drills and Im already starting Get comfortable with the uncomfortable! Chasing 200lbs/91kgs for 2 reps with a 2 sec pause at the bottom! 87 views, 8 likes, 0 loves, 1 comments, 0 shares, Facebook Watch Videos from Reyhana Sallie CrossFitter & Athlete: 3 Position Squat Cleans today! 1st 66 views, 3 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Reyhana Sallie CrossFitter & Athlete: Back to shifting heavier weight again, well sorta! This time we replicated the 2018 Some ideas for a high protein snack! Easy and simple to make #healthyeating #proteinsnacks FINALLY!!!! So happy to join the 300lbs club ļ¤ Do not speak badly of yourself, for the warrior inside you hears your words and lessened by them. Was happy to get up to a heavy load of 160lbs on the 5min EMOM for 3 single reps. Now that my Watch. Stone-faced, she held her shirt to her side, taking in the scene. August 31, 2019 · //ROWING// My love & hate movement š« Nothing worse to kick off the nerves at the first event when you gotta do 1000m row for time, then the best rowers move on to a 500m row race to claim the top spots on the leaderboard. Who knows what's in store Try this for a Core challenge/ bast! 30sec Wall sit holding 2 KB (16kgs) in a front rack position! 74 likes, 7 comments - senorita_reyhana on September 12, 2020: "Happy Sunday . Olympia Prejudging 4K Video January 1, 2025; 2024 NPC Worldwide Amateur Olympia India Contest Photos December 31, 2024; RYAN TERRY FROM ROAD TO THE OLYMPIA ON TO THE RELATED NPC NEWS. Followed by 2 super Want to know how to relief stiff and achy muscles after a tough workout? Here are my 5 tips I swear by :) http://noviplus. 56 likes, 1 comments - senorita_reyhana on May 15, 2024: "2020>>>>2024". How mobile are you? Apparently it helps a lot especially when you enter into a Limbo competition LOL Needless to say I won 2 free tickets to Riva Reyhana Sallie CrossFitter & Athlete - Videos - Facebook 0 views, 2 likes, 0 loves, 3 comments, 0 shares, Facebook Watch Videos from Reyhana Sallie CrossFitter & Athlete: This week was all about getting back to the basics, working on technique and some This week was all about getting back to the basics, working on technique and some gymnastics skills. Share your videos with friends, family, and the world Share your videos with friends, family, and the world Share your videos with friends, family, and the world Progression over perfection (9 weeks postpartum) The National Physique Committee is the premier amateur physique organization in the world. 20min AMRAP 2min Ass bike 10 DB Push press 10 Ring Rows 20 sec Handstand hold . When I saw this in this years regionals 24 likes, 1 comments - senorita_reyhana on August 9, 2024: "In the spirit of the CrossFit Games 2024, wanted to test if I could still do a muscle up AND because I missed the barbel complex Iconic Fitness had earlier this week 1 Power Clean 1 Hang Clean 1 Squat Clean Built up to 135lbs #fridaynightvibes #muscleup #gymnastics". March 21, 2016. You are strong and you are brave! There is a nobility Today was a good day to snatch A good coach will let you see what you can be, rather than what you are ~ Reyhana Harper The body benefits from movement and the mind benefits from stillness - Sakyong Mipham (Sound on) The National Physique Committee is the premier amateur physique organization in the world. Share your videos with friends, family, and the world The National Physique Committee is the premier amateur physique organization in the world. ae; Recent Posts āMind Your Looking for a good leg and bum burner exercise, try this! Front rack reverse lunge, 10reps each leg for 3 rounds. I figured its better practicing with the plates first before jumping straight into the ramp platform! Duh Reyhana! I made this awesome pasta-free lasagne! I replaced the pasta with zucchini slices. 4 Rounds for time 100m run 20 Hang split clean 30 A jumps 40 Double unders I love everything about this video! The people, the space and the hard work they put in. Big high five to my sisters and nieces for planning Well that was fun! 3RFT 25 Push Press #65lbs 35 Cal Row 75 DU There should be less calories for shorter people like me. **Pregnancy Tip** Squats and lifting are an excellent resistance exercise to maintain strength and range of motion in the hips, glutes, core, and pelvic This one time I wanted to beat my husband in a workout and we ended up with the same score! Does that mean I won? 12min AMRAP 8 Toes to bar 10 DB clean 148 views, 6 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Reyhana Sallie CrossFitter & Athlete: They say to be the best, you gotta This was something I wanted to try for the longest time! 46 views, 6 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Reyhana Sallie CrossFitter & Athlete: Back to the drawing board! 5 RFT 250m row 4 Bar muscle ups 5 Hang Power Cleans 5 RFT 250m row 4 Bar muscle ups 5 Hang Power Cleans Ever wondered how much sugar there actually is in your smoothie? Even if its all natural? What about knowing how much sugar is a banana vs a handful of I recently accepted an 8 week challenge which means no sugar or carbs. We are Here! Dream Tower 2 Ground Floor, Dubai Marina, U. Handstands When was the last time you did something out of your comfort zone? Changing your routine and scenery adds more motivation and stimulates the mind and 56 views, 8 likes, 2 loves, Facebook Video from Reyhana Sallie CrossFitter & Athlete: Bench press warm up! Been ages since I performed this drill. Also helps for those learning the āring muscle up Watch. They say SURROUND YOURSELF WITH PEOPLE WHO MAKE YOU BETTER! I prefer to surround myself with @masterjedai for guaranteed laughter and giggles throughout Share your videos with friends, family, and the world 47 likes, 3 comments - senorita_reyhana on March 6, 2021: "Throwback to when I did the opens in 2019. 220 views, 8 likes, 0 loves, 1 comments, 0 shares, Facebook Watch Videos from Reyhana Sallie CrossFitter & Athlete: <<< Coaches Corner>>> The Push Up Many think this movement is derived from your The Push Up Position | <<< Coaches Corner>>> The Push Up Many think this movement is derived from your arms. Video sponsored by @voguefitness. How many can you do in 12min? Followed by a gruesome 47 views, 4 likes, 0 loves, 1 comments, 0 shares, Facebook Watch Videos from Reyhana Sallie CrossFitter & Athlete: Today was a fun-but-running-outside-was-not-fun workout For time 10 DB Renegade Today was a fun-but-running-outside-was-not-fun workout For time 10 DB Renegade rows 10 Box Jumps 400m run 10 DB Renegage rows 10 Box Jumps 800m run | By Reyhana On Monday mornings we D3T - Drop everything and train! All the coaches get together and have a workout. 04 422 5338 ; info@iconicfitness. RX 82 views, 7 likes, 0 loves, 1 comments, 0 shares, Facebook Watch Videos from Reyhana Sallie CrossFitter & Athlete: New 5RM Deaflift! 260lbs 0 views, 1 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Reyhana Sallie CrossFitter & Athlete: What's your exercise "fun factor?" Reyhana Sallie CrossFitter & Athlete. 1 x Power Clean 1 x Front Squat 1 x Shoulder to overhead 1 x Back Squat 1 x 2. 26 likes, 6 comments - senorita_reyhana on March 19, 2022: "Weekly meetings with my toddler be like. There are various of ways to execute a pull up in a workout - Facebook Video The National Physique Committee is the premier amateur physique organization in the world. Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC. Hailing from sunny South Africa, sheās been making Dubai her Competition Photo NPC NEWS ONLINE next >> #throwback to a decade ago! Literally 10 years ago today I did something wild and ticked it off my bucket list Good memories #wbffpro #wbffbikini 2,808 sallie may helluva boss FREE videos found on XVIDEOS for this search. md/2tHwDWp More 227 views, 2 likes, 0 loves, 3 comments, 2 shares, Facebook Watch Videos from Reyhana Sallie CrossFitter & Athlete: An awesome alternative to potato hash browns Here snatchy snatchy! E2MOM (2reps) 1 Squat snatch 1 Ovh squat 1 Hang snatch 1 Ovh squat Sooo nice to lift outside again. Once upon a time, 5 years ago I became yours and you became mine and 3 years ago today we said āI doā You will forever be my always Andy Harper When he says lets trim āāļø the edges. Many of those athletes graduated to successful careers in the IFBB Professional League, a list that includes 24 Olympia and 38 Arnold Classic winners. 611 likes. Feels good to be back! Conditioning WOD 3RFT ā¢ 50 Air Squats ā¢ 7 Bar Muscle ups ā¢ 10 Deadlift Almost a year ago this was one of the workouts from the Reebok Crossfit Opens. crossfityas Grand finale CLEAN LADDER SPRINT captured 2 weeks ago That day we witnessed some incredible and amazing 0 views, 6 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Reyhana Sallie CrossFitter & Athlete: This is how to practice the muscle up progressions and transitions. Always G O O D times with these guys #partylikerockstars #farewell #gettogether #partyhard #photobomb @ Nell Gwynne 38 likes, 3 comments - senorita_reyhana on July 28, 2024: "Itās been a minute Snatch testing >>> Goal 135lbs (again) #snatchtest #buildingupagain #olympiclifting #keepatit". Thank you guys for making it such a wonderful space to work in Happy āHump dayā in Dubai 8 AMRAP 8 Power Snatch #45lbs 8 Walking planks 8 Push Ups Successful morning with the crew #babyharper #6monthspreggers Sumo Deadlift - Building a strong bum 200lbs x 3 reps Third trimester is off to a good start. You could also use aubergines if you like. Live. Reyhana Sallie - Professional Profile, Photos on StarNow Customers 0 views, 17 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Reyhana Sallie CrossFitter & Athlete: This was my first leg less rope climb to the half way mark, success reaching to the top! The National Physique Committee is the premier amateur physique organization in the world. 2025 NPC National Show Schedule January 1, 2025; Happy New Year From NPC News Online! January 1, 2025; 2024 IFBB Pro League Ms. #crossfitopen2021 #newcategory #bringit". @allenbonquin Whoop whoop! Finally got my headstand into a handstand YAY #practicemakesperfect #gymnastics Sooo thrilled and excited to be nominated as one of the top 8 finalist for the cover girl competition for Women's Health & Fitness magazine UAE Today was one of those āLIFE HAPPENSā days I had to to a ābank runā to update my ID on their system, just to find they were offline (typical) Then Thank you @bicepslikebriggs for the wall ball deficit lunge challenge at #24weekspregnant The burn was real Video credit : @allenbonquin In frame If you tired of starting over, stop giving up! Sooo excited about my 3 strict muscle ups after a session! #crossfithappy #crossfitchick #happydays 40 views, 1 likes, 1 loves, 0 comments, 0 shares, Facebook Watch Videos from Reyhana Sallie CrossFitter & Athlete: All the struggles today! Feels like 40 views, 1 likes, 1 loves, 0 comments, 0 shares, Facebook Watch Videos from Reyhana Sallie CrossFitter & Athlete: All the struggles today! Feels like Iāve taken a week off but itās only been 4 days Watch. Whether theyāre doing the class WOD or following Baby Harper first āAfricanā face painting at Moyo Zoo Lake, accompanied by my beautiful friend Aniesa @aniesaally ļø The painting represents the unique Reyhana Sallie. Reyhana Sallie CrossFitter & Athlete - Videos - Facebook 45 views, 3 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Reyhana Sallie CrossFitter & Athlete: <ACCESSORY WORK> Sometimes we neglect doing additional work because it takes soooo Reyhana Sallie CrossFitter & Athlete. A. Rowing always have me like Dusting off some cob webs from not training for a week. Rowing always have me like 42 views, 3 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Reyhana Sallie CrossFitter & Athlete: This week was ātestingā week so that 42 views, 3 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Reyhana Sallie CrossFitter & Athlete: This week was ātestingā week so that means hitting a max lift and the end of a 8 Watch. #mightdeletelater #sundayselfie #shorthair #pixiecut #lifeat40 #momlife" 104 likes, 13 comments - senorita_reyhana on December 9, 2023: "Iconic Fitness Christmas Brunch" 57 views, 6 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Reyhana Sallie CrossFitter & Athlete: <<MONDAY FAILS>> for your entertainment. . 83 likes, 3 comments - senorita_reyhana on March 2, 2020: "Box Squats 5x5reps #105lbs #builtforbirth #pregnancyworkout #squatsfordays #boxsquats". This will hurt, but a good hurt. Live Hanging out with @erniegreen2 and company for a sneaky session 8min AMRAP 10/8 Cal row or bike 14 Alt DB Snatch #50/35 5 Burpees . . 148 likes, 57 comments - senorita_reyhana on June 26, 2024: "To my beloved Mum, 10 days have passed since you were admitted to the hospital, and each day I know you fought hard. Why? How come? How dare you? #toddlerlife #momlife #why #howcome #howdareyou #babyjaden #storyofmylife". Sur des photos postées sur Instagram via son amie Melissa Ford, Rihanna apparaît donc topless et montre qu'elle a -une nouvelle fois- changé de coiffure en arborant de longs cheveux blonds. Well that was fun! 3RFT 25 Push Press #65lbs 35 Cal Row 75 DU There should be less calories for shorter people like me. Membership Hold Request. Hello weighted strict pull upshaven't practiced those in a while #feelsgood Try this for a gymnastics ļ¤ø āāļø complex and hold on for as far as you can go? 1 Kipping Pull Up 1 Toes to bar 2 Kipping Pull Up 2 Toes to bar 3 Kipping Reyhana Sallie CrossFitter & Athlete, Dubai, United Arab Emirates. Did you know by practicing movements like this help improve your neurological system? 168 views, 10 likes, 3 loves, 7 comments, 0 shares, Facebook Watch Videos from Reyhana Sallie CrossFitter & Athlete: #throwback to 5 years ago today at 168 views, 10 likes, 3 loves, 7 comments, 0 shares, Facebook Watch Videos from Reyhana Sallie CrossFitter & Athlete: #throwback to 5 years ago today at our original CrossFit location (oh how I miss Watch. CrossFit Coach living in Dubai. Im like okie. Super happy with that. āāļø RELATED NPC NEWS. 612 likes. I rowed my heart ļø out and rowed my best time of 4:03 it may have not placed me into the top 5 but http://the-sweat-sho - Reyhana Sallie CrossFitter & Athlete - Facebook Log In 58 views, 4 likes, 2 loves, 0 comments, 0 shares, Facebook Watch Videos from Reyhana Sallie CrossFitter & Athlete: Weekend feels coming up! Bent over Rows 5x5 at 100lbs Dirty 30 o 30 Squats o 30 Bent over Rows 5x5 at 100lbs Dirty 30 o 30 Squats o 30 32 views, 3 likes, 0 loves, 1 comments, 0 shares, Facebook Watch Videos from Reyhana Sallie CrossFitter & Athlete: SWEAT IT OUT SUNDAY but on a Monday . BARE is with Reyhana Harper. 0 views, 1 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Reyhana Sallie CrossFitter & Athlete: This is how we do-do-do! 6am session, Snatches! A love to hate movement, some days itās meh and other days itās awesome ļ¤© Finally moved up a snotch after being stuck on the same number Heck yeah!! Hit 160lbs for the bear complex. Official Website Of The National Physique Committe and NPC Worldwide 26 likes, 0 comments - senorita_reyhana on January 24, 2024: "H A P P Y W E D N E S D A Y " 32 likes, 4 comments - senorita_reyhana on December 13, 2021: "When you trying to wean off breastfeeding and your kid just wonāt go sleep without it [Volume up] Best kept secret! ļ¤© A surprise visit back home after 2 years of not seeing my family. Training with the boys! Super scaled and modified the workout . As summer comes to an end, here in Dubai we all get very excited for Winter! That means a few things Short shorts, short dresses and bikinis and what Happy with my new 250lbs 5RM deadlift this week! ļ¤ #deadlifts #hamstrings #strongback #liftheavyshit A little finisher of :30 sec max effort on the assault bike never killed nobody especially after this WOD 800m Run 3 x āCindyā (5 pull ups, 10 Push Last week this time I had an absolute BLAST at Kati #breazealgymnastics seminar. Keep a small notebook on your night 39 views, 1 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Reyhana Sallie CrossFitter & Athlete: Soooo happy for ātestingā week! For 8 39 views, 1 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Reyhana Sallie CrossFitter & Athlete: Soooo happy for ātestingā week! For 8 weeks we have been on a STRENGTH program and Watch. Reyhana Sallie CrossFitter & Athlete e s n t d S r o p o 7 8 6 A 2 l g g 0 4 1 u m 3 6 8 0 0 2 7 2 5 9 t c 1 , 1 t p c 1 0 g i g 0 h l a i 1 4 r 2 1 6 i · Shared with Public Meet Reyhana Sallie, Dubaiās fitness powerhouse with a decade of experience in the industry and a heart as big as her kettlebells. NPC News Online. Thursday Tip :) One of the main reasons why people often find they canāt sleep is because theyāre thinking about all of the things they need to do the next day. Iconic Fitness. Topped with light cheese Share your videos with friends, family, and the world 105 views, 5 likes, 0 loves, 4 comments, 0 shares, Facebook Watch Videos from Reyhana Sallie CrossFitter & Athlete: Slowly making my way up again chasing 150lbs! This lift at 135 lbs felt pretty Slowly making my way up again chasing 150lbs! This is an oldie but goodie core blaster and will set your hamstrings on fire! We can all do something and utilize what we have in the house to make it Lifting with this guy EMOM x 10 1 Clean + 2 Split jerks @allenbonquin #olympiclifting #beiconic #crossfitduo #crossfitcouple #cleanandjerks senorita_reyhana on April 9, 2024: "Quote of the day >> Be like your dog ". ntoime awqs cwenq npeb gmfl rthw wnvqhx svxg acloyrov pnaq
